Ingredients
2 slices of bread
1 large egg
8 to 10 King prawns (cooked and shelled)
2 tbsp low fat mayonnaise
1 tsp freshly chopped flat leaf parsley (plus one leaf for garnish)
1 clove of garlic (optional)
2 fresh lettuce leaves
Salt and freshly ground black pepper
Method
Put your oven on to preheat to maximum. Break the egg in to a small bowl and season with salt and freshly ground black pepper. Beat it until it just begins to froth. Cut the crusts off the bread and cut each slice in half.
A small oven-proof dish is required for this next stage but - unable to find one of the size I desired - I simply used the lid of a small casserole dish! The inside of the dish should be greased with butter. Each piece of bread should in turn be dipped in the egg mix and used to evenly line the inside of the dish. Any small gaps can be filled with the crusts, dipped in the remaining egg mix. The dish should then be placed in to the hot oven for twenty to twenty-five minutes until the bread is cooked and golden.
The King prawn salad is made simply by roughly chopping the prawns and mixing them carefully in to the mayonnaise, along with the chopped parsley. A clove of crushed garlic may also be added at this stage if desired. The lettuce leaves should be washed and carefully dried.
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